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Success Stories

 Blamelessbodies

Success Stories: Testimonials
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I had Rheumatoid arthritis in both hands and in 2 weeks simple diet change cured it!


Kathy Uhler

I am  extremely pleased that my blood sugar is stable, lost inches, and lost 8% fat in 4 weeks

Rosamary Lauber

 As a result of a back injury, I was on disability and unable to work.  After 4 years of limited lifting , pulling , and pushing, I was gaining weight and was out of sha pe.  I was afraid exercise would further damage my back and cause more pain.  
I had to do something to get the weight off!  I was pleased to find Rick who specialized in increasing human performance and injury care and prevention.  His unique knowledge rebuilt my core from the inside out with no strain to my back.  because he evaluated my nutrition and fitness levels, he was able to prescribe a customized program.  Within 90days, I lost 20 pounds, lowered my body fat from 39%-24%.
I am very excited about my progress. I feel so much better.  Rick is a great teacher, understanding  and patient.
Chuck Quint










 

Working with Rick, I have learned the value of good nutrition as a senior.  The 10 commandments of eating habit system is adjustable to my needs and hit all the key eating habit issues.  

Ricks unique knowledge helped me with what exercise  are best for my latter years to prevent falling

James Herrle

Thank you for all your professional help.  I truly enjoyed our training sessions.  I feel that i am enjoying a healthier lifestyle by using your 10 commandments of eating that thought me to change habits not dieting.  truly, nutrition and exercise is medicine when prescribed properly
Cindy Stelmak

Most important, I learned proper eating habits no dieting.  I use to drink 4-6 cans of pop and now Im pop free for the last 3 months.  I lost 17lbs of fat using his personal max method that kicks your butt within your fitness level.




Greg Feketik
 

Used cane,no cane,hard to get into the car,easier now,couldnt do housework,now i can !





Mary Ann Pratt

Rick Delarosa , founder of Blamelessbodyfitness,is an outstanding healthy lifestyle coach. He has highly developed skills and great rapport with his cleints.  He is dedicated to his craft and his methods help me lose fat and build muscle.  I have more energy and stamina
De Ann Patton

Within 3 months, I lost 58lbs of fat and gained 26 lbs of muscle. Im looking and feeling great!




Jerry Lisy

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