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A-Fib : Medical Fitness Solutions

A -fib is characterized by choatic ,rapid,and irregular depolarization. It’s one of the most common arrhythmias and it occurs more frequently in advanced aging population.

The latest AFib guideline from the American Heart Association and the American College of Cardiology provides some important updates:

  1. Think of AFib as a progressive disease, requiring different strategies at different stages.

  2. A greater emphasis on modifying lifestyle and risk factors, like exercise,diet,and alcohol consumption.

  3. New recommendations for treatment options-when patients should be prescribed anti arrhythmic drugs versus undergoing catheter ablations.


Lifestyle factors to prevent AFib:

  • Obesity Management

  • Fat loss

  • Regular exercise

  • Avoid smoking

  • Avoid excess drinking

  • Maintain healthy blood pressure

Bottomline, “ Catheter ablation, a procedure in which doctors use a long flexible tube( catheter) to destroy abnormal tissue and block electrical signals within the heart to mitigate arrhythmia, has been given the ok as a first line therapy for some Afib patients, according to Jogler and Passman. The data is very clear that ablation is superior to any anti-arrhythmic drugs, said Passman.


Visit Blamelessbodyfitness.com to learn more about Medical fitness intervention in Afib and other medical conditions it prevents,treats and put most chronic disease in remission and some cases cure !



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